It’s cold in the Pacific Northwest! I’ve been craving some baked goods that match the time of year – hearty, comforting, and cozy. I had some bananas saved in the fridge…
Recipes
Bitters For Gut Health
Did you know that taste can influence our digestion and gut health? We have five tastes: sweet, salty, bitter, sour, and savory (umami). These taste receptors are located not only on the tongue…