Work With Cecily
Are you doing ALL the things to make a positive change in your diet and lifestyle and still struggling with an ongoing issue you just can’t seem to resolve?
You are not alone. Millions of women experience a variety of symptoms just like you and brush them off, get so used to them that they feel “normal”, or wait until things have gotten unmanageable.
Whether you are looking for help with your gut health, hormones, or both, Radiantly Alive Nutrition helps to heal and balance the WHOLE you – guiding you to a healthier body, mind and outlook on life.
Do these symptoms sound familiar?
- Gas / belching
- Abdominal pain
- SIBO or IBS
- Constipation or diarrhea
- Heartburn / acid reflux
- Chronic inflammation
- Cravings for carbs, sweets or salt
- Food fear / binge eating
- Insomnia / sleep issues
- Anxiety / depression
- Food allergies & intolerances
- Low energy / chronic fatigue
- Afternoon energy crashes
- Feeling “wired” at night
- Brain fog
- Hormonal imbalances
- Irregular periods, PMS, PCOS
- Autoimmune conditions
- Acne, eczema or psoriasis
- & so much more!
While these symptoms are common, they’re not normal. My functional nutrition services will help you get to the root of the problem and bring your body back into balance.
Step 1: Discovery Call
If you have additional questions before booking one of my programs and you’d like to learn more – please feel free to book a complimentary 15-minute discovery call so we can ensure we’re a good fit for working together.
I look forward to connecting with you!
To schedule your discovery call, simply reach out to me by clicking the button below. You will be prompted to fill out a short questionnaire so I can better understand your current health concerns and goals.
Step 2: Nutrition Mentorship
It requires at least 3 months of consistent behavioral practices to make long-lasting, sustainable changes. Depending on the level of healing your body requires, we’ll typically spend 3-5 months healing your symptoms at the root.
These programs offer a high level of accountability and support and help to provide you with a deeper understanding of what’s been going on with your health.
True healing takes time and commitment. So, are you ready for a positive, sustainable change in your health and well-being? Are you motivated to take control of your health? Let’s work together to identify the root of your chronic health issues and heal from the inside out!
(3 or 5 Months)
- 60-minute introductory call to review the nutritional assessment (a comprehensive symptom and health survey) and diet audit, plus reassessments as necessary
- Functional lab testing options based on your needs*: GI-MAP stool test, MRT food sensitivity test, Hair Tissue Mineral Analysis, hormone panels and/or comprehensive bloodwork
- Bio-individualized nutrition, lifestyle and supplement* protocol
- Educational handouts & resources pertaining to your health concerns and needs
- 60-minute kickoff call to discuss highest priority areas of focus for you and an action plan to begin implementing immediately
- 30-minute follow-up calls twice a month to reassess, address your concerns, and update the plan as necessary
- Unlimited email support between sessions to answer questions and celebrate your WINS!
- Accountability, support, guidance, and encouragement along the way
- Option to add on additional functional testing or follow-up sessions
*Recommended supplement investment is not included in package price
All functional testing and supplements are provided at wholesale to make it as affordable as possible
Payment plans available
“I started having stomach issues about five years ago. With this came hormonal imbalances, fatigue, and severe brain fog. Over the years, I visited multiple specialists including a naturopath. After endless food eliminations, testing, medicines, none of these resolved my issues long term. In early 2022, I started working with Cecily. After a thorough call and surveys, I was provided a plan targeted towards getting my gut health back on track. Within a month, my hormonal issues resolved, my stomach pains decreased, and my overall well being significantly improved. Something that stood out about Cecily was her dedication to get to the root of the problem. She spent time to understand when and why I had spikes in symptoms. Her diet plan was easy to understand, included recommended recipes, and aligned with ingredients I already had in my kitchen. If you are considering discussing your situation with a professional, Cecily is your woman!”
“Cecily, first and foremost THANK YOU! Thank you for being patient, understanding, and gentle throughout this entire journey of gut health and nutrition. I think of this as very personal and Cecily allowed me to feel safe in this space with her. Secondly, in a time where we have access to so much information about what’s good for us and what’s not so good for us…Cecily helped to simplify my nutritional goals and made it less overwhelming. She created a personalized plan for me based on my body and symptoms. She took the time to really listen to what I was feeling and made a plan of action. I feel as though I have a better understanding of gut health, foods that improve or challenge my gut, and how to maintain improving my gut health. Not only that, but I also learned more about how to live a healthier “everyday.” Cecily, I am so grateful for you because you are passionate about what you do and have dedicated your time to helping those in need. I feel as though you will always be someone I turn for more holistic nutrition and women’s health information! Thank you!”
“Cecily helped me understand that there CAN be a balance of the foods you love and the foods that are good for you. After working with Cecily I no longer have anxiety questioning which foods will make me (tired, bloated, sick, etc.) – it’s not a mystery anymore trying to figure out what to eat! Not only is she extremely knowledgeable in her field, but she is also adaptable to me as an individual and I think that is a unique quality that is hard to find in the medical and health industries. I’m so thankful to have worked with Cecily over the last 3 months and look forward to continuing my health and wellness journey with her!”
“Before working with Cecily, I was struggling with acne and skin irritation/ inflammation, poor digestion and stomach issues, poor sleep/ waking up in middle of the night and not falling back to sleep. Since working with her, my skin has gotten so much better! No more acne or red, itchy skin, I sleep through the night without waking up, I can jump out of bed in the morning without snoozing for an hour. Cecily helped me identify what foods were making me feel bad and sluggish, and gave me the tools to make better choices to feel my best each day. She has really changed my outlook on my health and my life and I couldn’t be happier that I invested in this nutrition program and myself!“
“Absolutely love working with Cecily. I did the 6 month program with her and it helped SO much with my energy, skin, and period issues. She did functional lab testing including a GI MAP and hormone panel and talked me through all the imbalances I’ve been struggling with for years and how to best address each of them. I’ve been feeling more energetic, my skin is clearer, periods are less painful, and I have less inflammation. She is also super kind and supportive, and was really thoughtful about coming up with a plan that worked for me and met my needs. Can’t recommend her enough!”
“Working with Cecily has been such an enriching experience. During our time together, she helped me achieve goals that I have been working on for years. She helped me build a healthy relationship with food, understand the importance of nutrition and help me make necessary lifestyle changes. She was always so supportive and encouraging. Extremely thankful for my time working with Cecily!”
“Prior to meeting with Cecily, I was having digestive issues like bloating, IBS, brain fog and other symptoms that greatly affected my quality of life. During our first visit, she really took the time to get to know me and to listen to my story. She made me feel really comfortable. She gave me great suggestions through food recipes and supplements to support my gut issues and taught me why my body was reacting this way. My biggest take-away from my sessions with Cecily is learning how to balance my meals, what foods to avoid and incorporate to alleviate symptoms and support my healing, along with the importance of exercise and mindfulness. From start to finish, communication and working with Cecily was so easy!”
“Cecily helped me with digestive issues that I have been struggling with for years. Doctors have told me to eliminate certain foods from my diet and that things would improve, but that didn’t work. I couldn’t figure out what the issues were, but with her help, my digestion has greatly improved! I am less bloated, have more energy, and my GI system is working more properly. I would definitely recommend seeing Cecily if you experience any digestive issue!”
Not accepting insurance at this time. Please review the FAQ below for more information.
All services and programs must be paid in full via virtual invoice before your first appointment. Payment plans for nutrition programs are available for your convenience.
What is functional nutrition?
Functional nutrition is a science-based, holistic approach which seeks to identify the root causes of symptoms and addresses underlying imbalances so that the client can achieve and maintain optimal health. Rooted in bio-individuality and understanding that every body is unique, all plans and protocols are customized for the client’s current needs and include diet, mindset and lifestyle recommendations in order to promote optimal wellness. This is not a quick fix! True healing takes time and commitment.
How is it different from other programs?
I take a bio-individual approach with each client I see - there is no one-size fits all approach when it comes to nutrition. I take a holistic approach to health because everything in our bodies is connected. I work to restore clients' health with a food-first approach while bringing all areas of the body back into balance. I believe that food IS medicine, and by eating nutrient-dense whole foods, making lifestyle changes, and reducing stress, we can provide the nutrients our bodies are deeply craving to function optimally!
How do we meet?
We will meet virtually through my HIPAA compliant client portal called Practice Better.
How long before I can expect to reach my health goals?
It all depends on your health history and what the root cause of your symptoms is. I work with clients for a minimum of 3 months and implement regular motivational coaching calls into every program. For many clients, 3-6 months is enough time to make long-term progress, but it can take longer depending on the individual which is why I offer 6-month programs for more chronic health concerns.
How is your initial consultation structured?
Before our meeting, I'll have you fill out an extensive symptom questionnaire and a 3-day food journal. In our hour-long introductory consultation, we’ll do a thorough review of your health history and symptom questionnaire, a review of your food journal, go over the symptoms and concerns you’re currently experiencing and review your health goals. We will then determine the next best steps for you.
Do you accept insurance?
I do not bill insurance directly, but can provide a superbill upon request for you to submit to insurance. In order for me to provide you with a superbill, you would need a referral from your primary physician. You can submit the superbill to your insurance company for possible reimbursement for out-of-network services.
Book Your First Session
Whether you experience digestive distress, hormonal imbalances or more chronic health concerns, I'm here to help you take control of your health and heal from the inside out!
Click below to fill out a short questionnaire so I can learn more about your health goals and concerns. I look forward to connecting and supporting you on your health journey!