Are you doing ALL the things to make a positive change in your diet and lifestyle and still struggling with an ongoing issue you just can’t seem to resolve?
You are not alone. Millions of women experience a variety of symptoms just like you and brush them off, get so used to them that they feel “normal”, or wait until things have gotten unmanageable.
Let’s work together to identify the root cause and heal from your symptoms.
Do these symptoms sound familiar?
- Bloating
- Gas / belching
- Heartburn / acid reflux
- Brain fog
- Low energy
- Insomnia
- Headaches
- Anxiety
- Irregular periods
- PMS
- Acne
- Trouble losing weight
While these symptoms are common, they’re not normal. My functional nutrition services will help you get to the root of the problem and bring your body back into balance.
Nutrition Services
Step 1 – Free Discovery Call
Diving into working with a new practitioner can be a daunting process, I get it. Let’s get to know each other, discuss my functional nutrition services and your health concerns and see if we’re the right fit!
The first step is to hop on a 20-minute phone or video call where you can ask me any additional questions you might have about what it will look like to work together and how I might be able to help you improve your health.
I look forward to connecting with you!
Step 2 – 1:1 Nutrition Programs
Are you ready to embark on a transformative journey to a healthier, more vibrant you?
Radiantly Alive Nutrition’s 1:1 programs are designed to revolutionize your relationship with food, elevate your energy levels, and achieve sustainable, long-lasting wellness.
Your health issues didn’t happen overnight. True healing takes time. In order to most effectively improve your health concerns, we’ll spend the necessary amount of time working together on healing your symptoms and making long-term changes.
See details below.
1:1 Nutrition Programs
Unlimited support and guidance between sessions to keep you feeling motivated and celebrate your WINS along the way.
4-Month: Radiance Rising
For the individual struggling with general health concerns looking to make diet and lifestyle changes to support overall health and wellness.
(For more chronic / complex cases please refer to my 6-month program)
This 4-month program is designed to help improve your symptoms and overall health with a bio-individualized nutrition protocol, informative coaching sessions and motivational support.
This program will take your nutrition knowledge to the next level and will educate you on how to improve your health (and maintain it!) with a variety of tools.
I’ll teach you how to simplify food choices, fuel your body with the right foods, use food as medicine, and adopt lifelong habits that will keep you feeling your best, long-term.
- 60-minute introductory call to review the nutritional assessment (a comprehensive symptom and health survey with 300+ questions) and 3-day food & mood journal
- 60-minute kickoff call to discuss discuss highest priority areas of focus for you and an action plan to begin implementing immediately
- (6) 30-minute bi-weekly follow-up calls to reassess, address your concerns, and update your plan as necessary
- Includes 1 Functional Lab Test
- Bio-individualized nutrition, lifestyle and supplement protocol
- Educational handouts & resources
6-Month: Radiantly Alive
For the individual struggling with more chronic digestive issues, hormonal imbalances, metabolic issues or other health concerns looking to get to the root of their issues.
Designed for those who require more in-depth gut/ hormone or metabolic healing and are committed to making long-term, sustainable changes.
This 6-month program is an extension of Radiance Rising where we’ll dive deep into the gut microbiome, hormones and metabolic health.
I incorporate lab testing into this program to give me the most accurate information so that I can effectively create a diet and healing protocol for YOU that gives your body exactly what it needs, and removes anything that’s getting in the way of your healing.
- 60-minute introductory call to review the nutritional assessment and 3-day food & mood journal
- 60-minute kickoff call to discuss discuss highest priority areas of focus for you and an action plan to begin implementing immediately
- (10) 30-minute bi-weekly follow-up calls twice a month to reassess, address your concerns, and update your plan as necessary
- Includes 2 Functional Lab Tests based on your needs
- Bio-individualized nutrition protocol & educational handouts
- Lab analysis & results implemented into your personalized protocols
- Meal plans based on your specific needs & preferences
6-Month: Radiantly Alive
For the individual struggling with more chronic digestive issues, hormonal imbalances, metabolic issues or other health concerns looking to get to the root of their issues.
Designed for those who require more in-depth gut/ hormone or metabolic healing and are committed to making long-term, sustainable changes.
This 6-month program is an extension of Radiance Rising where we’ll dive deeper into the gut microbiome, hormones and metabolic health.
I incorporate lab testing into this program to give me the most accurate information so that I can effectively create a diet and healing protocol for YOU that gives your body exactly what it needs, and removes anything that’s getting in the way of your healing.
- 60-minute introductory call to review the nutritional assessment and 3-day food & mood journal
- 60-minute kickoff call to discuss discuss highest priority areas of focus for you and an action plan to begin implementing immediately
- (10) 30-minute bi-weekly follow-up calls twice a month to assess progress
- Includes 2 Functional Lab Tests based on your needs
- Bio-individualized nutrition protocol & educational handouts
- Lab analysis & results implemented into your personalized protocols
- Customized meal plans based on your specific needs & preferences
Insurance Options
I do not accept insurance at this time. Please review the FAQ below.
Program Pricing
Pricing for my programs starts at $500/month. Monthly payment plans are available.
Wholesale Supplements
All recommended supplements are professional-grade and available to you 20% off on Fullscript.
What is functional nutrition?
Functional nutrition is a science-based, holistic approach which seeks to identify the root causes of symptoms and addresses underlying imbalances so that the client can achieve and maintain optimal health. Rooted in bio-individuality and understanding that every body is unique, all protocols are customized for the client’s current needs and include diet, mindset and lifestyle recommendations in order to promote optimal wellness. This is not a quick fix! True healing takes time.
What is a root-cause approach?
To start to understand your symptoms at the root, we’ll start with an in-depth interview of your health and lifestyle habits, as well as incoporate functional lab testing to understand the full picture. Through these initial steps, we’ll get some amazingly helpful markers to determine where your body is. My goal is to get the full picture of your health as it is, right now. It’s about more than just the food you eat. We’ll talk nutrition, habits, movement, exercise, sleep, stress-relieving activities and more!
How are your nutrition programs different from others?
I take a bio-individualized, holistic approach with each client I see – there is no one-size fits all approach when it comes to this type of work. I work to restore clients’ health with a food-first approach while we work on bringing all areas of the body back into balance, along with functional lab testing. I believe that food IS medicine, and by eating nutrient-dense whole foods, making lifestyle changes and getting to the root cause of chronic health concerns, we can provide the nutrients and support our bodies are deeply craving to function optimally!
How long before I can expect to reach my health goals?
It all depends on the individual as everyone is very different. I work with clients for a minimum of 4 months. For many clients, 4-6 months is enough time to make long-term progress, but it can take longer depending on the individual which is why I offer my 6-month program, along with options to extend our time together for more chronic health concerns.
Do you accept insurance?
I accept HSAs and FSAs but I do not accept insurance. In some cases I can provide a superbill upon request for you to submit to insurance. In order for me to provide you with a superbill, you would need a referral from your primary physician. See more details on this process here.
What is functional lab testing?
Functional lab testing can provide us with a very deep understanding as to why dysfunction in the body is occurring, and is extremely effective in coming up with targeted strategies to restore balance and improve symptoms. Functional testing may include blood, stool, urine, saliva or hair samples (most of which can be completed in the privacy of your home) to provide information about a variety of systems including hormonal, gastrointestinal, metabolic, nutritional, immune, genetic, detoxification, and others.
Do you offer payment plans?
Yes! I offer payment plans on both my 4-month and 6-month programs. The plans essentially splits the cost into 4 or 6 payments depending on which program you choose. Pricing starts at $500/month.
How do we meet?
We will meet virtually through my HIPAA compliant client portal called Practice Better.
Book Your First Session
Whether you experience digestive distress, hormonal imbalances or more chronic health concerns, I'm here to help you take control of your health and heal from the inside out!