Work With Cecily
Are you doing ALL the things to make a positive change in your diet and lifestyle and still struggling with an ongoing issue you just can’t seem to resolve?
You are not alone. Millions of women experience a variety of symptoms just like you and brush them off, get so used to them that they feel “normal”, or wait until things have gotten unmanageable.
Whether you are looking for help with your gut health, hormones, or both, Radiantly Alive Nutrition helps to heal and balance the WHOLE you – guiding you to a healthier body, mind and outlook on life.
Do these symptoms sound familiar?
- Bloating
- Gas / belching
- Abdominal pain
- SIBO or IBS
- Constipation or diarrhea
- Heartburn / acid reflux
- Chronic inflammation
- Cravings for carbs, sweets or salt
- Food fear / binge eating
- Insomnia / sleep issues
- Anxiety / depression
- Food allergies & intolerances
- Low energy / chronic fatigue
- Afternoon energy crashes
- Feeling “wired” at night
- STRESS
- Brain fog
- Hormonal imbalances
- Irregular periods, PMS, PCOS
- Autoimmune conditions
- Acne, eczema or psoriasis
- & so much more!
While these symptoms are common, they’re not normal. My functional nutrition services will help you get to the root of the problem and bring your body back into balance.
Nutrition Services
Step 1: Discovery Call
If you have additional questions before booking one of my programs and you’d like to learn more – please feel free to book a complimentary 15-minute discovery call so we can ensure we’re a good fit for working together.
I look forward to connecting with you!
To schedule your discovery call, simply reach out to me by clicking the button below. You will be prompted to fill out a short questionnaire so I can better understand your current health concerns and goals.
Step 2: Nutrition Mentorship
It requires at least 3 months of consistent behavioral practices to make long-lasting, sustainable changes. Depending on the level of healing your body requires, we’ll typically spend 3-5 months healing your symptoms at the root.
These programs offer a high level of accountability and support and help to provide you with a deeper understanding of what’s been going on with your health.
True healing takes time and commitment. So, are you ready for a positive, sustainable change in your health and well-being? Are you motivated to take control of your health? Let’s work together to identify the root of your chronic health issues and heal from the inside out!
Deep Dive
(3 or 5 Months)
- 60-minute introductory call to review the nutritional assessment (a comprehensive symptom and health survey) and diet audit, plus reassessments as necessary
- Functional lab testing options based on your needs*: GI-MAP stool test, MRT food sensitivity test, Hair Tissue Mineral Analysis, hormone panels and/or comprehensive bloodwork
- Bio-individualized nutrition, lifestyle and supplement* protocol
- Educational handouts & resources pertaining to your health concerns and needs
- 60-minute kickoff call to discuss highest priority areas of focus for you and an action plan to begin implementing immediately
- 30-minute follow-up calls twice a month to reassess, address your concerns, and update the plan as necessary
- Unlimited email support between sessions to answer questions and celebrate your WINS!
- Accountability, support, guidance, and encouragement along the way
- Option to add on additional functional testing or follow-up sessions
*Recommended supplement investment is not included in package price
All functional testing and supplements are provided at wholesale to make it as affordable as possible
Payment plans available
Payment Options
Not accepting insurance at this time. Please review the FAQ below for more information.
All services and programs must be paid in full via virtual invoice before your first appointment. Payment plans for nutrition programs are available for your convenience.
What is functional nutrition?
Functional nutrition is a science-based, holistic approach which seeks to identify the root causes of symptoms and addresses underlying imbalances so that the client can achieve and maintain optimal health. Rooted in bio-individuality and understanding that every body is unique, all plans and protocols are customized for the client’s current needs and include diet, mindset and lifestyle recommendations in order to promote optimal wellness. This is not a quick fix! True healing takes time and commitment.
How is it different from other programs?
I take a bio-individual approach with each client I see - there is no one-size fits all approach when it comes to nutrition. I take a holistic approach to health because everything in our bodies is connected. I work to restore clients' health with a food-first approach while bringing all areas of the body back into balance. I believe that food IS medicine, and by eating nutrient-dense whole foods, making lifestyle changes, and reducing stress, we can provide the nutrients our bodies are deeply craving to function optimally!
How do we meet?
We will meet virtually through my HIPAA compliant client portal called Practice Better.
How long before I can expect to reach my health goals?
It all depends on your health history and what the root cause of your symptoms is. I work with clients for a minimum of 3 months and implement regular motivational coaching calls into every program. For many clients, 3-6 months is enough time to make long-term progress, but it can take longer depending on the individual which is why I offer 6-month programs for more chronic health concerns.
How is your initial consultation structured?
Before our meeting, I'll have you fill out an extensive symptom questionnaire and a 3-day food journal. In our hour-long introductory consultation, we’ll do a thorough review of your health history and symptom questionnaire, a review of your food journal, go over the symptoms and concerns you’re currently experiencing and review your health goals. We will then determine the next best steps for you.
Do you accept insurance?
I do not bill insurance directly, but can provide a superbill upon request for you to submit to insurance. In order for me to provide you with a superbill, you would need a referral from your primary physician. You can submit the superbill to your insurance company for possible reimbursement for out-of-network services.
Book Your First Session
Whether you experience digestive distress, hormonal imbalances or more chronic health concerns, I'm here to help you take control of your health and heal from the inside out!
Click below to fill out a short questionnaire so I can learn more about your health goals and concerns. I look forward to connecting and supporting you on your health journey!