Nutrition for Gut & Hormone Health
Discover how to heal digestive distress and hormonal imbalances with real, nourishing food and sustainable lifestyle changes.
Are you ready for a change? It’s time to finally take control of your health and heal from the inside out.

Meet Cecily
Hi, friends! I’m a functional nutritionist, intuitive health coach and yoga instructor living in Bend, Oregon. I utilize a modern, holistic approach to help my clients get to the root cause of their symptoms and my passion is to help YOU achieve optimal health with nutritional therapy.
I believe whole-heartedly in the power of food to nourish and heal the body. I use a science-based, bio-individual approach with every client to personalize diet and lifestyle recommendations and help you get your body back into balance so you can get back to enjoying life, symptom-free!
“Let food be thy medicine and medicine be thy food.”
– Hippocrates
My Philosophy
My practice is based upon functional medicine and integrative nutrition principles. Everyone is unique, and therefore every treatment needs to be created accordingly. To accomplish this, I take the time to get to know my clients extensively during the initial consultation and throughout our sessions.
Furthermore, in order to fully address what’s going on with your health we must look at the body holistically by addressing not only diet, but also lifestyle and mindset as these are an absolutely essential part of healing. Therefore, I not only address nutrition but we will also discuss mindfulness tools and lifestyle recommendations in a comprehensive treatment.

Imagine if you could…
- Find balance in your life
- Have an awareness of your body’s needs & not feel restricted
- Go out to eat socially without anxiety or fear of symptoms
- Not be ruled by a number on the scale
- Wake up feeling excited about life
- Feel energized throughout the day
- Recognize your body’s hunger & fullness signals
In our sessions we will…
- Explore how your diet & lifestyle choices may be affecting your current symptoms and relationship with food
- Target behaviors and thinking patterns that may be preventing you from moving forward
- Discuss and set realistic goals with the steps to getting you there
- Create a sustainable plan to heal your symptoms specific to YOU
Who is Nutritional Therapy for?
- You’re tired of experiencing symptoms like gas, bloating, acid reflux, headaches, sugar cravings, PMS, acne, stress, anxiety, sleep issues, etc.
- You’re confused by the overwhelm of all the fad diets and conflicting information on the internet and want to learn what’s right for you
- You’re overwhelmed by running from doctor to doctor to fix your symptoms with no relief
- You’re sick of feeling exhausted all the time and crave more vibrant, long-lasting energy
- You’re ready to be empowered in your health journey
- You’re tired of feeling guilt, shame and restriction around what you eat and want to feel confident around food
- You need support from someone who’s been in your shoes, understands your story and is committed to helping you reach your goals
- You know there are things you could do to feel better but you don’t know where to start
- You want the tools and knowledge for how to maintain sustainable long-term health
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You’re over feeling this way, and you’re ready to get to the root of the problem and finally heal—for good.

Book Your Discovery Call
Whether you experience digestive distress, are struggling with hormonal imbalances or are simply looking to look and feel your best, I am here to help you take back your life through your health!
Click below to schedule a free 20 minute consultation so I can learn more about your health goals and concerns and see if we're a good fit to work together!
